From a day in the life of Paula Radcliffe:
10.30pm Time for bed. As I brush my teeth, I stand on one leg and then the other, to work on foot strength and proprioception [muscle awareness and balance].
A gallimaufry of thoughts...
From a day in the life of Paula Radcliffe:
10.30pm Time for bed. As I brush my teeth, I stand on one leg and then the other, to work on foot strength and proprioception [muscle awareness and balance].
Posted by Andrew Sherman on Monday, January 07, 2008
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